logo COLS and SOL
logo COLS and SOL

COLS&SOL is a service for the realization of bicycle touring proposals.
We develop from simple routes, designed for local or regional entities, to projects of more ambitious routes of interregional nature, such as those at the bottom of this page.

Two great tours in the Basque Pyrenees and the north of Spain

BASOAK, Aralar - Irati and FUENTES del VINO, Aralar - Urbión, are 2 routes initially set to take over 3, 4 or 5 days each.
Both have two posible common starting points located in Arbizu -Sakana Valley- or in the ancient city of Pamplona. FUENTES del VINO can be started as well in the city of Laguardia in LA RIOJA Alavesa.

On each routes page you will find all you need to organize the journey: GPS tracks, maps, guide rail, roadmaps and links to all services you may need if you want to do it on your own.
If you prefer an organized trip you can look at the proposals of PIRINEOS PUNTO BIKE page for more information.

map of Basoak and Fuentes del Vino

BASOAK is strongly directed to the East, cycling for two days by the Basque Pyrenees to the Irati forest, one of the largest woods in Europe. The route returns to Aralar in another 2 days, by the southern slopes of the Pyrenees first and crossing the Pamplona and Sierra de Andia later.

FUENTES del VINO is also strongly directed but this time to the South, through Navarra’s lands first and La Rioja later, until reaching the Urbión clump in the province of Soria. The return is again through the vineyards of La Rioja and the lonely roads of the Montaña Alavesa.

Both routes maintain the same philosophy: do "sport bicycle touring" but trying that at the end of the day there is still enough energy for something else besides resting until dinner. This is done to allow us at the end to have enough time to be able to learn - even slightly - where we are. Be it by getting into a pool, strolling through a forest, wandering through a village, or reading a book.
It is true that some stage of FUENTES del VINO, even without excessive climbing, takes time. But there is nothing which can’t be fixed by waking up a little bit earlier...

Services and tariffs PIRINEOS PUNTO BIKE

Proposals for services that you can hire if you want us to provide you with support plans for your cycling trip: hiring accommodation, luggage transport, support vehicle, etc.

Contact and About us

This is the team that is behind these proposals.

Luis Ignacio González

  • Place of residence: Iruñea/Pamplona
  • Cycling project developer.
  • Developer of "Rural Integrated solutions for rural development in the geographical environment" at TX Multimedia S.L Company.
  • Administrator of cicloturismopirineos.com webpage until its transformation into colsandsol.com
  • Touring cyclist "port-cyclist" since 2005.
  • Practitioner also of mountain biking, running, mountain skiing and climbing.
  • 20 years as a filmmaker, photographer and programmer at TX Instalaciones Multimédia S.L.
  • Personal web curriculum of the audiovisual activity: Diaporama digital


Jorge Vaquero Ollero

  • Place of residence: Iruñea/Pamplona
  • University specialist in initiation and sport performance
  • Teaching degree in physical education.
  • Active since 2002 in the field of physical training and personal training and in sports management at- sports facilities and private gyms.
  • Practitioner of bicycle touring, running, mountain skiing, surfing and climbing.


Proyects developed by COLS&SOL

Casa Argiñenea - Azkarate 31891 Navarra - Spain